Welcome to Tov Therapy
Good Therapy
for a Better You
At Tov Therapy, "Tov" isn’t just our name—it’s our mission. In Hebrew, tov means good, and we believe in good therapy that leads to real growth, healing, and positive change.
Who We Are
Tov Therapy is led by Yosef Grodko, LISW-S, and Ahuva Grodko, LISW-S, a husband-and-wife team with over a decade of experience in the field. As parents of seven, they understand the complexities of family life and the importance of balance, resilience, and personal growth
I’m Yosef Grodko, LISW’S.
I take a practical, down-to-earth approach, combining evidence-based techniques with a common-sense perspective to help you build a life that feels more fulfilling and successful.
In addition to my private practice, I serve as the Clinical Director at Brighter Day OH and as a school counselor at the Hebrew Academy of Cleveland.
I have extensive experience working with children and their parents, and my practice also includes supporting teens and adults. My primary focus is with clients navigating ADHD and/or anxiety, along with the self-doubt, stress, or relationship challenges that can come with them.
In my work with parents, I offer compassionate guidance and support along with practical tools and proven strategies to help them better understand and support their children. Together, we work to strengthen family bonds, foster healthier communication, and equip both parents and children with skills to help them navigate challenges.
I believe therapy should be a space where you feel truly seen, heard, and supported. Life can be complicated, and my goal is to help you tap into your strengths, gain clarity, and create meaningful change. I know that no two people are the same, which is why I prioritize flexibility, curiosity, and collaboration in the therapy process.
I deeply respect the courage it takes to seek support, and I consider it a privilege to walk alongside my clients through the twists, turns, and occasional potholes on the road to growth. Together, we’ll move toward a life that feels more intentional, balanced, and fulfilling at a pace that feels right for you.
I’m Ahuva Grodko, LISW’S.
Having been a therapist for over a decade, I continuously look forward to being a part of the deep and meaningful process called ‘therapy’. Using an eclectic mix of modalities, I humbly join with teens and young adults as we embark on a strength-based journey, developing strategies to cope with life‘s challenges.
My main areas of focus include self-esteem, anxiety, depression, trauma, social relationships, family relationships, impulsivity, and mood disorders. I am also a certified EMDR therapist.
More than any of my schooling, I’ve learned the most from my clients. Their courage, passion, wisdom, and dedication are the foundations of effective therapy. No matter where you are in your journey, I’m here to provide a safe, supportive space for growth and healing.
Take the first step. Therapy is a space to feel heard, understood, and empowered to make meaningful changes.
Take the first step towards healing and personal growth. Contact us today to schedule your session.
Retrain Your Thoughts, Transform Your Life
We take an eclectic, evidence-based approach, incorporating a variety of effective therapeutic techniques to help you:
Identify & Challenge Thoughts
Recognize unhelpful thought patterns and reframe them into empowering perspectives.
Build Coping Strategies
Learn practical methods and adaptive tools to manage stress and challenges effectively.
Improve Emotional Regulation
Strengthen resilience and develop balance through emotional awareness and control.
Foster Healthier Relationships
Cultivate empathy, trust, and open communication for stronger human connections.
Why Choose Tov Therapy?
Good Connection
A strong, trusting relationship is the foundation of effective therapy. We provide a warm, supportive space where you can feel heard and understood.
Good Tools
We use proper therapeutic methods to help you develop practical skills for lasting change.
Real Growth
Therapy isn't just about talking – it's about progress. Our goal is to help you break free from unhelpful patterns and build a healthier, more fulfilling life.
Our Services
Individual Counseling
Personalized one on one sessions to help you work through anxiety, stress, life transitions, and more.
-
$175
-
for a 53 minute session
Supervision for LSW’s
Expert guidance, support, and mentorship to help you achieve independent licensure in Ohio.
-
$100
-
for a 53 minute session
Couples Counseling
A safe space to strengthen communication, resolve conflicts, and build deeper connections.
-
$225
-
for a 53 minute session
Our Approach
A personalized therapeutic journey tailored to your unique needs and goals
Individualized Support
We understand that each person is unique, bringing their own background, personality, and preferences to therapy. That’s why we take an individualized approach, tailoring treatment specifically to your needs. We believe in the power of personalized care, and we’re committed to continually expanding our knowledge to provide you with the best possible support.
Meaningful Change
At the core of our work is the belief that therapy’s goal should be real, lasting change whether that’s in your marriage, career, social life, or sense of self. We’re confident that deep and lasting transformation is possible and it doesn’t have to take years!
Therapeutic Techniques
To achieve meaningful results, we utilize a broad spectrum of evidence-based therapeutic techniques, including Cognitive Behavioral Therapy, Behavioral Parent Training, Relaxation Techniques, Dialectical Behavior Therapy, Mindfulness, Acceptance and Commitment Therapy, and more. By being open to using a mix of modalities, we ensure a comprehensive and individualized treatment plan that addresses each client's unique needs
Frequently Asked Questions
Find answers to common questions about our therapy services
-
Yosef is currently in-network with Optum and Medical Mutual. Ahuva is not accepting insurance at this time and sees clients on a private-pay basis.
If you are paying out of pocket, we’re happy to provide a superbill (an itemized receipt) that you can submit to your insurance company. Depending on your plan, you may be eligible for partial reimbursement.
-
A superbill is an itemized receipt that includes all necessary details for insurance reimbursement. If we are not in-network with your plan, you can submit the superbill to your insurance company, and if you have out-of-network benefits, they may reimburse a portion of the session cost.
-
You should contact your insurance provider and ask:
Do I have out-of-network benefits for mental health services?
What percentage of the session cost will be reimbursed for CPT Code 90837 (53-minute therapy session)?
What is my deductible, and how much has been met this year?
How do I submit a superbill for reimbursement?
-
During the first session, we’ll begin discussing your reasons for seeking therapy, your history, and current challenges, while beginning to identify your goals and how we can best support you.
This session will give you a chance to determine if you feel comfortable and supported in our space and with our approach. It's important that you feel confident in your therapist and that you feel heard and understood. We encourage you to ask any questions you may have about the process, our treatment methods, or how we can best work together.
By the end of the first session, you should have a better understanding of how we work, and whether we are the right fit to move forward in achieving your therapy goals. If for any reason you feel like it might not be a good match, we'll be happy to help you find the right support.
-
We prioritize in-person sessions to provide the most effective therapeutic experience, but we do offer virtual sessions when necessary.
Get in Touch
We're here to help you on your journey to mental wellness. Reach out to us through any of the following methods.
Email : tovtherapy@gmail.com
Phone : 734-394373